Had a good catchup sleep today, as I had broken sleep yesterday. Now I’m catching up on house chores and staying on top of my client duties.

Adding dots to my daily - I do tend to forget to add it at the end of the day, so let’s make this more of a habit now.

Take a deep breath and focus on what you see around you. Describe a single object in detail without labeling it. How does observing this object make you feel?